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Team




Nirvana Spa is the result of a team of dedicated Spa professional. The Spaconcept and therapies have been designed by Dr.Pritam Raj and Roma Shikarpuri.They are Qualified Ayurvedic doctor with yoga and Aesthetician who has over twelve years experience conducting various therapy’s,setting up spas,training therapist on various modules of therapy’s.both of them have international licence from international body like Cidesco,Cibtac and Thai.

 

Therapist




Nirvana reflects the true blend of Indian culture with the team of therapist coming from different parts of India. nirvana offers cross gender as well as gender to gender therapy in a very professional and standard manner.All the therapists have undergone hundreds of hours of rigorous training. They have undergone multiple tests to ensure that they are performing at the optimum level and are guest ready.

 

Product Line




Nirvana spa uses IRAYA the premier brand of product used in most of thehigh profile hotel spas, IRAYA is an organic and predominantly herbal product line. The products are basically made from indigenous raw materials in their extract form, the products are purest and rich blend of Ayurveda and Aromatherapy.

 

Body Polish




A body polish is a popular body treatment that exfoliates and hydrates your skin, leaving it smooth and soft.It is mandatory to desquamate your skin since it regenerates in every 25 days leaving a layer dead cells which makes your skin dull, lifeless and lustreless.Body polish is like a facial for your body it makes your body glow with a silky shine and sheen.

 

Body Wraps




Well known in most of the places as body cocoon or body mask during which the body is completely immersed in mud,clay,chocolate or algae etc and then wrapped in tight plastic sheets, towels and bed sheet for 20-30 minutes .The perpetual warmth created by this wrapping melts the products and helps the products to penetrate deep into the skin thus hydrating, nourishing and making the skin soft and supple.During the whole process of body wrap the metabolic rate increases,does helping in rapid detoxification and slimming.

 

Facial




Regarded as one of the of the most relaxing therapy’s in spa, spa facials are different from salon facials here the massage movements are more slow, rhythmic and relaxing, The facials are performed basically by organic and purely herbal brands of products which ranges right from high profile brand like Iraya to Shanaz Hussain,Ayranveda,Joves, Thaiproducts,etc. which suits all types of skin. Facials are recommended every 25 days,since your skin regenerates in that span of time.Analysis of face is done by our experts and accordingly the products are recommended.

 

Ayurveda




The ancient and traditional science of Ayurveda is practised in its full bloom at nirvana, the essence of Ayurveda is rejuvenation, a holistic healing system Ayurveda is the art of preventing diseases and enhancing health and vitality. Ayurveda believes that the path to beauty and wellness originates in the mind and ends in nature, at nirvana we do treatments for all kinds of health disorders through various ayurvedicPanchkarmatherapys, highly recommended even for complete detoxification.

 

Nirvana Special



nirvana's Abhyanga                                                                                                                                   90 min/2750


Abhyanga means oiling of the entire body, It is basically Ayurvedic massage done with medicated oils from Kerala, The techniques of Abhyanga are unique,authentic and personally created by the team of our doctors.

 

Nirvana's Marma Abhyanga                                                                                                                       90min/3250

According to the ancient text of Ayurveda there are 107 subtle points located on the meridians or energy channels, Due to daily stress and strains of life the energy gets blocked in these points which creates imbalance in the body eventually leading to health problems, swelling , pain and stiffness around these regions etc. Through MarmaAbyanga we use specific deep tissue techniques to unblock the flow of energy along these points thus balancing, healing the body and relieving the pain and stiffness around these area. Youwill feel refreshed and energized after this session.

 

nirvana Signature Ayurveda Facial                                                                                                             90 min/2500


A natural, herbal and holistic facial with pure natural ingredients. It is the speciality of nirvana it is not available anywhere else, we follow the normal procedure of cleansing, scrubbing, steaming, massaging and mask .All the products used during the facial are made through face analysis done according to the doshas.Ayurveda facial not only cleans your face externally but also heals your face skin internally.A perfect way to enhance the natural beauty of your skin providing a long lasting glow to the face.


 


Nirvana Thai Special



 

Nirvana’s Thai Sen massage                                                                                                                       90 min/2250

 

Nirvana spa offers authentic Thai massage right fromWatpo Thai Traditional Medical School in Bangkok.Perfected over the years by Buddhist monks, This energizing dry massage is performed over a loose fitting cotton clothes provided by the spa.It’s a combination of different yogic postures along with pumping and pressure points over the sen lines done with good amount of pressure, walk out of the spa feeling much lighter and flexible.


Nirvana’s Thai Aromatherapy                                                                                                                           70mins/1750

A unique authentic oil massage which is a typical blend of Thai and Aromatherapy body work, Innovative contemporary therapy done on low bed involves Thai stretching ,pumping and oil manipulation of soft tissue through aromatherapy strokes.

Nirvana’s Thai foot work                                                                                                                                60mins/1200

Thai foot massage focuses on stimulating the points used in acupressure and traditional reflexology. As you sit back and let go of tensions, the therapist works her way around each foot with her hands and the traditional Thai foot massage stick. This is used to apply pressure to specific points know to activate healing and balancing throughout the body.

 


Nirvana’s Oriental Special



 

Nirvana’ Swedish massage                                                                                                                       60mins/1400

 

A classical deep tissue massage with 5 classical strokes to rejuvenate, relaxes, detoxify and manipulate the deeper muscles of the body. An ideal massage recommended for first timers in the spa, also suitable to satiate the muscle soreness or swelling in the body.


Nirvana’s Hot stone massage                                                                                                                           90min/3500

European massage regarded as one of the most exotic therapy in spa, basalt stones having high content of iron and can retain heat for a long period of time. The stones are heated before the massage and placed on strategic locations on the body, stones melts the tension in the muscles breaks the knots, the heat unblocks the energy centres called chakras thus creating unhindered flow of Prana in the body. Hot stone is also regarded as a deep tissue massage whereby the weight of the stone adds depth to the massage strokes.
Gentle nurturing treatmentcombines the senses of touch and smell with the use of essential oils with long flowing strokes and sensual relaxing touch ideally recommended for people who prefer a soft massage.

Nirvana’s Hot Chocolate Massage                                                                                                                            60 min/1750

Thai foot massage focuses on stimulating the points used in acupressure and traditional reflexology. As you sit back and let go of tensions, the therapist works her way around each foot with her hands and the traditional Thai foot massage stick. This is used to apply pressure to specific points know to activate healing and balancing throughout the body.

Nirvana’s Hawalian Massage                                                                                                                             70min/1750

LomiLomi, "Loving Hands" massage. The reason for this is that it works gently yet deeply into the muscles with continuous, flowing strokes, totally nurturing the body and, enabling the recipient to relax. During the therapy comparatively more amount of oil is used and the strokes are entirely performed by forearm.

 nirvana's Balinese Massage                                                                                                                 70 min/1750
           
A deep tissue massage right from the easterm island bali in Indonesia , Extremely benificial for deep tissue pain ,It's traditional technique fusion of elbows , forearm and palm manipulation , experience this eastern ritual in its authentic from only at nirvana.

Nirvana's Aroma Massage                                                                                                                             60min /1400

Gentle nurturing treatment combines the senses of touch and smell with the use of essentail oils with long flowing strokes and sensual relaxing touch ideally recommended for people who preder a soft massage.


 


Nirvana's Short Stress Busters



Nirvana’s Back Massage                                                                                                                            30mins /800
         

It's an excellent short Stress Buster Therapy for the back, where the therapistworks on your stiff back muscles, relaxing them & increasing their flexibility.

Nirvana’s Champi (Indian Head Massage)                                                                                                30mins/800

Champi is as old as the traditional healing arts of India. This is a strongmassage with a combination of fast strokes and application of pressure on thetrigger points on the head to induce relaxation. Recommended for quicklybusting stress.


 


Nirvana's Body Polishes



Nirvana’s Spice polish                                                                                                                             45mins/1250

Spices and condiments are traditionally used in Indian culture for beautification of skin. Spices like Ginger, Turmeric, Clove, Cardamom, Black Pepper, etc… are anti-septic, anti-oxidants, detoxifying and warming. The intense warmth helps to boost blood circulation, melt Fat molecules, cellulites thus tightening, toning and imparting lustre to the skin.

 Nirvana’s Jasmine Polish                                                                                                                          45mins/1250            
 
The exotic fragrance of Jasmine combined with the scrubbing and desquamating action of sea salts leaves your skin refreshed, soft and smooth. Highly recommended for women and brides.

 Nirvana’s Marine Sea Salt Polish                                                                                                               45 mins/1250

Marine water is a rich source of minerals, algae, seaweed, rare herbs from the sea .Water has moisturizing, remineralizing and nourishing effect on the skin. Marine salt blended with Spirulina is used in this scrub. Extremely beneficial for dry skin.

 Nirvana’s Apricot Polish                                                                                                                              45 mins/1250

Hard Apricot particles are blended with rich Aloe Vera gel to provide mechanical exfoliation of skin suitable for male skin .Emerge out of the therapy with a smooth soft and blemish free skin.

 Nirvana’s Sugar Polish                                                                                                                                 45 mins/1250

        
Brown sugar is obtained from sugar Molasses. Molasses adds lustrous sheen and shine to the skin. Recommended for dull skin .Being a rich source of Glycolic acid, Sugar also helps in chemical peeling of the top layer of the skin and also has a de-tanning effect on the skin.


 


Facials



Nirvana’s Anti-Ageing Facial                                                                                                                   90 mins/2500       

The facial specially advised for people above 30 years, Combines the face lifting machine with the Indirect high frequency helping in better penetration of age defying hydrating products to reduce fine lines and wrinkles in the face .Walk few years younger out of the spa.

Nirvana’s De-Tanning Facial                                                                                                                   90 mins/2500

Tanning is a natural phenomenon which keeps happening .When our skin is exposed to the harseness of sunlight especially in India where the sun rays are quiet strong. The facial involves steaming with enzyme peels and other lightening products thus walk out with your face shade lighter.

Nirvana’s De-Toxifying/TonningFacial                                                                                                      90 mins/2500

The facial uses the vacuum suction machine which enables a good lymphatic drainage thus reducing the swelling or puffiness in the face and also helps in toning and sculpting the face. It also detoxify the skin by sucking the entire impurities .Walk out with your face feeling more fresh and lighter.

Nirvana’s Healing Facial                                                                                                                              90 mins/2500

Specially recommended for problematic skins having acne, blemishes, scars, etc. We use antiseptic, healing herbal products along with High frequency whose Ultraviolet rays help in quick healing and drying the skin

Nirvana's Ligtenning Facial                                                                                                                            90 mins/2500
               
Recomended for pigmentation and darker skin tone , extremely good for black spots , rejuvenating the dull skin , giving the much needed lustre and shine to the skin.


 


Nirvana’s Body Wraps



Nirvana’s Fresh Fruit Wrap                                                                                                                         80mins/2500

Seasonal fresh fruits are used in this wrap. Fruits are rich in antioxidants, enzymes, micronutrients like vitamins and minerals. Fruits are grinded and blended with goatsmilk to form a smooth paste which is applied on the body.Extremely beneficial fortanning and dull skin.


Nirvana’s Hot Chocolate Wrap                                                                                                                   80mins/2500

Immerse yourself with the exotic fragrance of the hot chocolate. Chocolate is heated at a temperature slightly above the room temperature and is applied all over the body giving a shiny and lustrous skin.

Nirvana’s Sandalwood Wrap                                                                                                                      80mins/2500

Sandalwood is regarded as one of the most spiritual and holistic herb in Indian culture. Sandalwood is lightning, detoxifying and antiseptic, emerge out from the wrap with a holy fragrance.


Nirvana’s Algae Wrap                                                                                                                                80mins/2500
 
Seaweed body wraps contain Sea Salt, Sea Weed, Aminoacids and Vitamins. That are essential to good skin care and skin maintenance .Seaweed wrap can remove toxins, soften and tighten skin, and relax your whole body.

Nirvana's body Sculpting Wrap                                                                                                                   80mins/2500

Clay is used along with other diuretic materials and a tight wrap is done around the body using plastic sheet or linen clothes. The wrap depicts the ancient Egyptian mummification process. It sheds off excess water from the body along with Cellulite giving a more slim and toned look.


 


The Healing Touch Of Ayurveda



An ancient traditional system of medicine, Ayurveda is considered to be the oldest system of health care, with literature going back 5000 years and an oral tradition that is much older. This healing system has been practiced in daily life in India for more than 5000 years.
'Ayur' means 'Life' and 'Veda' means 'Science'. Thus Ayurveda is the 'Science of Life'. In Ayurveda, health is a state of spiritual and physical attainment. It is a medical, metaphysical healing life science - the mother of all healing arts. The practice of Ayurveda is designed to promote human Happiness, Health And Creative Growth. It Isthe Science of Daily Living And This System Of Knowledge evolved from the sage's practical, philosophical and religious illumination which was rooted in their understanding of the creation. Ayurveda helps the healthy person to maintain health and the diseased person to regain health.

Shirodhara, Third Eye Therapy                                                                                                               60mins/2000

During this treatment, warm medicated oil is poured in an even stream onto the fore head to pacify & revitalize the mind and body taking you to a meditative state. Besides diminishing the effects of ageing, Shirodhara is also effective for improving memory, reducing anxiety, relieving sinusitis and migraine.


De-Toxifying AyurvedicBody Polish                                                                                                       60 mins/2000

When combined with an Ayurvedic lifestyle this traditional Ayurvedic body scrubs improves the elimination of waste products and excess water retained in the body and can form a part of a regimen to improve the appearance of cellulite, it is also a organic weight loss therapy
 
Choornaswedam                                                                                                                                     60mins/2000            
Poultice massage, in which the poultice is filled with medicated herbal powder,& soaked in medicated oils and rubbed on the body, aids in weight loss,rejuvenative therapy, alleviates body ,joint pain

 Pizhichil                                                                                                                                                     60mins/3000

Experience the steam of warm medicated oil all over your body in slow, rhythmic manner. The oil is rejuvenating, anti-ageing, it also nourishes all the joints, muscles of your body, strengthens the nerves and all the organs of your body, after the treatment you feel younger & more energetic.

Padaabhyanga                                                                                                                                              30mins/1250

A very stimulating massage of the lower legs and the feet to activate the acupressure point Relieves tiredness of the feet especially recommended after a long journey.

 Chakra Basti                                                                                                                                             30mins/1000

This Basti is applied to the umbilical region. It acts on the solar plexus and balances the digestive firegood for constipation & indigestion.

GreevaBasti                                                                                                                                                   30mins/1000

Bathing the back of the neck using warm medicated oil, beneficial for Spondylosis, Chronic Pain in the Neck.

Kati Basti                                                                                                                                                   30mins/1000

A special technique aimed at providing relief to the lower back using warm medicated oils bathing the lower back beneficial for Chronic and acute Backaches, Prolapsed disc, Lumbar Spondylosis, Osteoporosis Sciatica.

 HridBasti                                                                                                                                                  30mins/1000

This procedure is applied over the heart for using warm medicated oils ,ideal for heart muscles, this therapy nourishes, strengthens the heart muscles.

JanuBasti                                                                                                                                             30mins/1000

In this treatment the knee is bathed in warm medicated oils .It promotes the strength of the knee joint .By increasing blood circulation, improving joint mobility in Arthritis, Joint Pain, etc.

Netra Tarpana                                                                                                                                               60mins/2500

A special treatment in which the eyes are bathed in pure medicated cow's ghee processed with Triphala.It is highly recommended treatment to cleanse, detoxify, nourish & strengthen the eyes.

TakraDhara                                                                                                                                60mins/2000

Cooling and soothing treatment done with medicated buttermilk it can be done on forehead only or the whole body bathing with buttermilk can also be done, excellent treatment to beat the summer, and bring down the heat in the body.

 Patra PodgaSwedam                                                                                                                                  60mins/2500

It is special Kerala Ayurvedic Herbal Poultice treatment during which fresh herbs leaves grinded to produce apoultice. It is used to give a Abyanga with heat. Excellent for joint pains and body pain and also for problems like Arthritis and Spondylittis.



 Navra Rice Poultice                                                                                                                                   60mins/2500

Renowned in Kerala for its anti tanning and lightening effect on the skin. Excellent for pre-bridal, gives a good shine to the skin. Strengthens the muscles and the nerves of the body.


 


Detoxifying Panchkarma Therapies



Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system.It is a science and art of appropriate living which helps to achieve longevity. It can also guide every individual in the prevention of disease and long term maintenance of health. To achieve this balanced state of body, mind and consciousness, Ayurveda prescribes Panchakarma Therapy for the cleansing of body toxins.
As the name suggests, Pancha in Sanskrit stands for Five and Karma are the therapeutic measures, thereforePanchakarma means five types of therapeutic measures. These are undertaken for the purification of the body and Ayurveda considers it necessary before the start of any other therapy. The logic being that as a cloth needs to be purified or cleaned of impurities and dust before it can be permeated with a new colour, similarly the body needs to be purified before it can be permeated with new colours of youthfulness, health and vigour etc. In fact, most of the time, Panchakarma is an end in itself rather than a prelude to other therapeutic measures.
The Panchakarma therapy of Ayurveda is comprised of five basic types of advanced treatment for the evacuation of vitiated Dosha (toxic materials) from the body. One can consider this as a body de-toxprogram. There are so many subtypes of this therapy and different types of herbal massages, fomentation's such as steam, external oil treatments, Basti (medicated enemas), Virechana (purgation through herbs), Vamanam (emesis through herbs), Nasya (nasal administration of oils) etc. are also incorporated..

 1.  Purvakarma:

Pre-purification Measures for Panchakarma. Before the actual operation of purification begins, there is a need to prepare the body in prescribed methods to encourage the release of toxins. The two procedures are Snehana and Swedana.

 

Snehana (Abhyangam) is the oil massage

Oil is applied to the entire body with a particular type of massage which helps the toxins to move towards the gastro-intestinal tract. Oil massage also makes the superficial and deep tissues soft and supple, thus helping to remove stress and to nourish the nervous system. Snehana is given daily for three to seven days, as indicated.

 Swedana is sudation or sweating

Given every day immediately following the Snehana. An herbal concoction may be added to the steam to further loosen the toxins from the individual. Swedana liquefies the toxins and increases the movement of toxins into the gastro-intestinal tract.

2.  Pradhanakarma:

Main Purification measures of Panchakarma

 Vamana : Emesis Therapy


When there is congestion in the lungs causing repeated attacks of bronchitis, colds, cough or asthma.The Ayurvedic treatment is therapeutic vomiting - Vamana, to eliminate the Kapha which is causing the excess mucus. the removal of vitiated doshas from the mouth is called vamanam, suited for any age group.

 Virechana: Purgation Therapy


When excess bile, Pitta, is secreted and accumulated in the gall bladder, liver and small intestine, it tends to result in rashes, skin inflammation, acne, chronic attacks of fever, vomiting, nausea and jaundice. It is removal of pitta from the body through the anus, recommended for obesity, skin problems, chronic acidity, gout, etc.

Nasya: Nasal Administration

The nose is the doorway to the brain and it is also the doorway to consciousness. The nasal administration of medication is called Nasya. An excess of bodily humors accumulated in the sinus, throat, nose or head areas is eliminated by means of the nearest possible opening, the nose. it is extremely beneficial for migraine, sinusitis, cold, headache, hairfall, memory, improving the functioning of sensory organs, paralysis, spondylitis, nerve problems, etc

 Basti: Enema Therapy


Vata's predominant site is the colon. AyurvedicBasti involves the introduction into the rectum of herbal concoctions of sesame oil, and certain herbal preparations in a liquid medium. Basti, is the most effective treatment of Vata disorders, although many enemas over a prescribed period of time are usually required. It relieves constipation, distention, chronic fever, cold, sexual disorders, kidney stones, heart pain, backache, sciatica and other pains in the joints. Many other Vata disorders such as arthritis, rheumatism, gout, muscle spasms and headaches may also be treated with Basti. Basti therapy is divided in two main types –

Anuvasana Basti

 

medicated oil enemas .

 

Niruha Basti

medicated enema of decoctions and medicated oils.

Raktamokshanam blood letting

It is removal of toxins through blood letting, at nirvana we do blood letting through leech therapys, leeches are recommended since they only suck toxic blood, it is entirely painless sucking of blood, it also release certain enzymes into the blood which helps to speed up the metabolic rate and detoxify the system, recommended for obesity, eeczema, psoriasis, any type of skin problems, skin allergy, skin infections, blood pressure, poor blood circulation, etc.


 


Nirvana's spa packages



Packages are discounted clubbing of two or more spa therapy’s to enhance the general wellbeing of the client. If you are looking for a longer stay in spa then you can select any one of these.

 nirvana's Thai solace                                                                                                                               90min/2250


Thai aromatherapy body massage (60min) is combined with Thai foot therapy (30min) to reenergize and make you feel more flexible. An ideal way to unwind without getting soaked in oil.

 Nirvana’s Ayur relaxation                                                                                                                         120min/4000

Soak yourself in warm medicated Ayurvedic oils with our signatureAbyanga (90min), followed by the ever relaxing and sedating Shirodhara (45min) and end it with a invigorating oil head massage (15min) .

Nirvana’s Marma healing                                                                                                                         120min/3000


There are 107 Marma points present all over the body. Massaging these points unblocks and maintains a steady flow of Prana throughout the body, A painful therapy done with lot of pressure. It’s a complete package from head to toe, followed by a vigorous head massage (15min).
                           
Nirvana’s Bliss                                                                                                                                            120 min/3500

Enhance your wellbeing through a complete body ritual, which includes a body scrub (30min),Swedish body massage (60min),finishing it with a body wrap (30 min).

Nirvana’s Budget Spa                                                                                                                              70min/1400           
It’s a reasonable package which involves a Swedish/ aroma relaxing massage (60 min) and any one of the following i.e dry head/foot reflexology/facial (15min).


 


YOGA



1. Yoga For Beginners                                                                                                               12 CLASSES/10000

Classes 5 days/week,excellent for amateurs who want to maintain good and healthy lifestyle

 2. Yoga For Stress/Insomnia

Through various pranayama and asanas we try to combat stress in a healthy way.

 3. Yoga For Weight Loss

 

Yoga will help you lose the extra flab and make you feel good about yourself. It's a well established fact - since thyroid glands affect our metabolism, they are responsible for weight loss and weight gain. Certain yoga sanas are specifically aimed to stimulate the lethargic thyroid gland in order to increase the hormonal secretion. Thus, yoga acts upon metabolism of our body --increases metabolic activity and helps in reducing weight.
We also conduct yoga classes for different health problems, we do provide a complete package of ayurvedic therapys with yoga for different health disorders.


 


Membership Packages




 


TERMS & CONDITIONS



  • Members will be provided with a serial number and their mobile numbers will be recorded in their membership profile.
  • Under no circumstances will the Tenure be extended.
  • Services are transferable provided the serial number and the mobile number of the concerned member is produced by the client.
  • Members will be given first preference in the appointments.
  • Membership amount has to be paid in the beginning and in full.
  • Membership packages are already discounted so no further discounts will be there on the menu prices.
  • Membership is valid across all the branches of nirvana spa n wellness center with the traiff of the respective branch being applicable.
  • Taxes applicable


 


Address



G-55 , Basement Green PArk Main Market , Opposite Evergreen Sweets, New DELHI -110016